Anywhere you find yourself sitting or standing, half-smile. Look at a child, a leaf, a painting on the wall, anything which is relatively still, and smile. Inhale and exhale quietly three times. Maintain the half smile and consider the spot of your attention as your own true nature.
- Thich Nhat Hanh, The Miracle of Mindfulness
Photo by: Jason DeWitt
Dana Mooney, Psychotherapist
LPC (CO), LMHC (FL)
Pronouns:
she/her, they/them
Licensure:
Licensed Mental Health Counselor (FL): MH13991
Licensed Professional Counselor (CO): LPC.0013869
University Education:
University of Central Florida
Master of Arts in Counselor Education (2013)
Bachelor of Science in Psychology (2010)
Spiritual Education:
Florida Community of Mindfulness: Dharma Transmission Group (2019-2021)
Offering radically compassionate, trauma-informed, in-person individual therapy for people in the Denver metro area. I blend Western mental health and Buddhist psychology lenses to assist in transforming suffering. I integrate mindfulness-based, somatic, and cognitive practices to gently encourage a deep knowing and trusting of oneself to navigate life's inevitable changes, challenges, and endings.
Specialty Areas
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Depression
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Anxiety
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Grief and Loss
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Relationship Challenges
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Spiritually Based Counseling
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Flash Technique for Trauma
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Polyamory and Consensual Non-Monogamy (CNM) Affirming Therapy
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LGBTQIA+ Affirming Therapy
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Get in touch
Think we might be a good fit for therapy? Let’s schedule a free 20 minute phone consultation to see if and how I may be able to help.